I help aging adults take the first step towards reconnecting with a love for living a healthy, active, and value driven lifestyle.
As we age, the demands of family life, work, time constraints can cause us to lose site of our self-care and health.
ā Effortlessly achieve maximum
results with our proven
high-quality techniques.
ā Discover the difference in your
health and wellness journey
with our personalized approach
Hi, I’m Joe Luma
Iām a Certified Personal Trainer, Nutrition Coach, and Senior Fitness Specialist. Joe founded First Step Impact with the vision of helping aging adults reinvest in their health and wellness to live a fulfilling second half of life.
- M.S. Athletic Coaching from West Virginia University
- B.S. Psychology from Arizona State University
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- NASM Certified Senior Fitness Specialist
- First Aid/CPR Certfication’s
- Arizona Fingerprint Clearance Card
