Discover the Life Changing Power of Personal Training in the convenience of your home!
We deliver a personal, customized plan for success for each one of our clients. And the first step in this process is for one of our personal trainers to expertly conduct an initial consultation to determine your goals and health assessments. Following the consultation an initial free training session/assessment will be scheduled.
Why Work with First Step Impact?
Convenience
We train in the Southeast Valley to include primarily San Tan Valley and Queen Creek with parts of Apache Junction, Chandler, Gilbert, Mesa.
No need for Equipment
We bring various fitness equipment to help support your personalized workout while still creating a fun, challenging workout.
Active Aging Adults
We specialize primarily working with the 50+ population looking to lose weight, improve health, be more active, strengthen balance/stability and more.
Guaranteed Results
We are committed to helping you achieve your health and fitness goals. Our personalized approach is catered to helping you accomplish what you want.
How It Works
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1. Schedule a Free Consultation
Let’s Chat about your goals and needs.
2. Get a Personalized Plan
We’ll design a program just for you.
3. Start Training at Home
Enjoy expert coaching and steady progress.
Areas served: We Primarily provide In-Home Personal Training for Queen Creek and San Tan Valley, Arizona. We may be able to accommodate some parts of Gilbert, Apache Junction, Mesa. Please reach out if in those areas.
Our APPRoach
We specialize in working with active aging adults, helping you stay strong, mobile, and independent. Our sessions focus on:
✓ Strength & Resistance Training
✓ Balance & Stability Exercises
✓ Flexibility & Mobility Work
✓ Low-Impact Cardio for Heart Health