Welcome to First Step Impact, the premier destination for In-Home Personal Training and Nutritional Coaching for active aging adults ages 50+ in the San Tan Valley, Queen Creek, and Southeast Valley of Phoenix Arizona area.

Our Services

Fitness Coaching Options

One-on-One Personalised services for clients anywhere in the world, to empower you to feel positive about your life, relationships, career and health.

One on One Coaching

I offer personalized one-on-one training session in your home to help you achieve your fitness goals through a progressively designed program.

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Small Group Training

Looking for a more affordable option, while still getting a personalized feel. I train in small groups up to 4 at a designated location.

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Nutrition Coaching

Are you struggling to lead a healthy lifestyle. I am here to assist you and guide you to achieve a milestone you never thought of.

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Online Fitness Coaching

I offer personal training guidance from wherever you're at through virtual options.

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Our Expertise

One-on-One Personalised services for clients anywhere in the world, to empower you to feel positive about your life, relationships, career and health.

Active Aging Adults

We Specialize in working with adults 50+ in a personalized setting outside of a crowded gym.

Active Aging Adults

Nutrition Support

Forget about the latest fads or diet trends. We help you to create sustainable nutrition changes that last for life.

Nutrition Support

Mindset

Our ACT specialty helps create a life built on your values for accepting a more fulfilling life.

Mindset